Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 200g

by Linwoods
€12,19

organic, Crunchier texture, Natural plant goodness, Cold milled - preserves nutrients, easily absorbed, Source of fibre, High in omega 3 (ALA) and selenium, Suitable for vegetarian, vegan and gluten free diets

Ingredients

50% Organic Flaxseed, 25% Organic Sunflower Seeds, 25% Organic Pumpkin Seeds

Allergen Information

May Contain Nuts, May Contain Sesame, May Contain Soya, Organic; Gluten free; Suitable for Vegans; Suitable for Vegetarians

Nutritional Information

Typical Values

Per 100g

RI%

Per 20g

Energy kJ

2320kJ

464kJ

Energy kcal

561kcal

112kcal

Fat

46g

9g

Of which: Saturates

6.7g

1.3g

Monounsaturates

11g

2g

Polyunsaturates

26g

5g

Carbohydrate

3.8g

0.8g

Of which: Sugars

2.7g

0.5g

Fibre

15g

3g

Protein

26g

5g

Salt

0.07g

0.02g

Vitamin E

10mg

17%

2mg

Thiamin B1 (Thiamine)

0.56mg

10%

0.11mg

Phosphorus

660mg

19%

132mg

Magnesium

405mg

22%

81mg

Iron

7.3mg

10%

1.5mg

Zinc

5.2mg

10%

1.0mg

Selenium

85µg

31%

17µg

RI= Reference Intake

Omega 3 (Alpha-linolenic Acid (ALA))

8.4g

1.7g

Customer Reviews

Based on 1 review
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M
Maria Brundage
Fabulous product

I love this product
Gives me the daily fiber I need and fit tastes delicious

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Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
Maria Brundage
Fabulous product

I love this product
Gives me the daily fiber I need and fit tastes delicious