Rude Health

Delicious: with banana, yoghurt and fresh strawberries, Delight: sprinkled over ice cream and blueberries as an instant crumble. The Pe...

I think Honey Spelt Puffs are yummy with milk and loads of fresh fruit. I'm in rude health when I beat Owl to the breakfast table, ever...

Organic, Gluten Free, Dip, dunk, munch, Brilliant ingredients, Flavor full, nothing artificial, a life lived in rude health. Tuck in, V...

Black beans and buckwheat have been two of the staples of Mexican cooking for thousands of years, and we can completely understand why....

Dip. Dunk. Munch. Enjoy as a megascoop with dips of salsa and sour cream. Devour a pack in front of a trashy film. These organic and gl...

You'll taste this granola coming a mile off, thanks to the intense flavor of the berries. We take the water out of them, leaving a feat...

Turmeric is golden, spicy and in your face. Black rice has smoky hidden depths. They look beautiful together and they make a taste comb...

Organic, Gluten free, High fibre, Organic whole grains, Non-GM, No artificial anythings, Clean ingredients, No refined sugars, Vegetari...