Quaker Oat So Simple Apple & Blueberry Porridge 10 x 36g
Made with 100% wholegrain Quaker rolled oats. Delicious porridge bursting with the delicious flavors of apple and blueberry. Ready in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. Only natural flavors and no artificial preservatives. 100% Whole Grain, Sustainably grown British Oats, Helps lower cholesterol, Real Fruit Pieces. Suitable for Vegetarians.
Ingredients
Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavoring, Salt, Sunflower Oil
Allergy Information
May Contain Barley, Contains Oats, May Contain Soya, And May Contain Wheat. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Per 100g |
Per 36g |
Per 36g^1 (%*) |
|
Energy |
378 kcal |
136 kcal |
221 kcal (11%*) |
|
Fat |
6.2 g |
2.2 g |
4.9 g (7%*) |
|
of which Saturates |
1.2 g |
0.4 g |
2.2 g (11%*) |
|
Carbohydrate |
68 g |
25 g |
33 g |
|
of which Sugars |
21 g |
7.7 g |
16 g (18%*) |
|
Fiber |
7.2 g |
2.6 g |
2.6 g |
|
Protein |
8.6 g |
3.1 g |
9.6 g |
|
Salt |
0.2 g |
0.07 g |
0.30 g (5%*) |
|
This pack contains 10 servings |
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^1 With 180ml of semi skimmed milk |
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* Reference intake of an average adult (8400 kJ/2000 kcal) |